BASE BROTH, Drink a REVITALISING ESSENCE. If you are not vegetarian here you have a great recipe. Bellow you have the VIDEO link. This can be one key factor in taking care of your health. In the video the recipe is used as ingredient for other preparations. For Health Recovery and Strengthening I suggest to drink the Broth itself as a single dish. Roughly 300 ml at a time.. VIDEO by https://youtu.be/cD_VQQqVACk The above picture is taken from te video. ACUPUNCTURE For info about my work and how acupuncture helps in health recovery, click the LEARN MORE BOTTON . Welcome, Tian Shui 天水。