Hi All, I am looking forward to see you online this week: Mondays 19.00 Yin Yoga & Meditation (7.00 today instead of 7.45) Tuesdays 12:30 Pilates Mixed Level 18.30 Hatha Yoga/Flow 19.45 Gentle Yoga & relaxation Thursdays 18.30 Pilates Improvers 19.45 Pilates & Stretching Fridays 12.15 Stretch & Relax 45min - Free Community Class Saturdays 10.00 Pilates + Yoga Fusion Any questions, reach out for a chat. Namaste 🕉 links to book: https://www.facebook.com/YogawithCatDublin/photos/a.1434234199983093/3720759774663846/?type=3&theater #yogateacher #pilatesteacher #onlineyoga #onlinepilates #yinyoga #yogalates #yogaireland #namaste #namasteireland #mindfulness #mindfulmovement #stretch #meditation #meditate #gratitude #relaxation #breathe #wellbeing #health #catlady #selfcare #tunein #mentalhealth #socialdistancing #onlineclasses #chapelizod #yogawithcatdublin #community #bettertogether