𝐓𝐨𝐩 𝟓 𝐌𝐨𝐧𝐬𝐨𝐨𝐧 𝐇𝐚𝐢𝐫 𝐂𝐚𝐫𝐞 𝐓𝐢𝐩𝐬 𝐓𝐨 𝐊𝐞𝐞𝐩 𝐘𝐨𝐮𝐫 𝐓𝐫𝐞𝐬𝐬𝐞𝐬 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐚𝐧𝐝 𝐒𝐭𝐫𝐨𝐧𝐠 Rains bring with them the aroma of chai-pakodas and wet earthy mud. Those rainy drizzles are a mood-buster but are they a health-booster too? Changing temperatures cause the health of your hair and skin to change. Due to the high humidity, the rainy season can make your hair limp, lusterless, heavy and frizzy. According to Ayurveda, our health depends on the balance of three energies: Vata , Pitta and Kapha. These energies are essential for all bodily functions. Hair and scalp problems arise when any of these three energies are not working properly. The high level of humidity in the atmosphere impedes the movement of Vayu (air) through the body, which leads to the accumulation of Vata energy. Similarly, the level of the Pitta rises slightly, since it regulates the water content of the body. This imbalance between Vata and Pitta alters Kapha levels and causes various scalp conditions and microbial infections, leading to weakening of the roots and severe hair loss due to a patchy scalp. The solution to protecting your tresses throughout the monsoons lies in simply following the natural way of hair care routine, that is, by using herbal products. This way it can help you effectively treat and prevent these hair and scalp problems during the rainy season.