As a continuum of International Women's Day, I'm offering some time to spend with the inner goddess through Buti Yoga and the Release Method. 1 and a half hours of shaking off the winter, finding your inner fire then releasing the body into calm focus. All equipment provided, just bring your beautiful self, a yoga mat and some water. There will be plenty of regressions and adaptions to suit. Wednesday 15th March 10.30-12pm Stress Monkey Club 79b Seaforth rd Stornoway. Space limited to 4 £10 Booking essential: https://bookwhen.com/stressmonkey#focus=ev-sl08-20230315103000