Well said :)! Self care is a very important aspect of health & well-being. What do you do to help look after yourself?.......today I am having a massage.....receiving not giving.....whoop whoop :)! #mentalhealthawarenessweek #selfcare #relaxrestreplenish #massagetherapistsneedmassagetoo http://www.donnarobbinstherapies.co.uk #margate #thanet #kent #holistic #health #therapy #massage #remedial #relax #deeptissue #aromatherapy #organic #reflexology #facial #nealsyardremedies #reiki