New Years was 5 weeks ago! How’s your motivation? Still at high? No? You’re not alone! Do you look at this picture and maybe say any of the following: Wow - that’s a massive boulder? Wow - that guy is in shape? What the heck is he doing pushing that boulder up the incline? As I look back over the past 6 weeks, the desire & motivation has waned as I pushed “My Boulder” up the hill. But like most of you…I have goals. Goals that will take some effort to accomplish. I want to become leaner, stronger, and more limber. Oh…and don’t anymore hurt. What are you goals? Get out of pain? Have better balance & stability? Be more active? Enjoy your life and activities more? So…what’s stopping you? If you are feeling a little unmotivated - we get you. That’s why we created a positive and encouraging environment here at PEAK Physical Therapy. When you aren’t your true self, life is no fun. If you need some motivation…encouragement…guidance…D: All The Above, reach out to us. Call us or come by for a Meet & Greet. You will notice immediately how much better you will feel just being around us and in our positive environment. I will encourage you to take the first step on your journey whatever it may be. And, if you need any therapy - whether physical, occupational, hand, or pelvic…come be with us. We’ll make a great team…where, together, we can accomplish more! Until We Chat Again… Be & Stay Well! Sasha PEAK Physical Therapy – Where Help, Hope & Healing Lives Within Medicine!™