So here we are the Winter light dwindles as we head towards the Winter Solstice and the festive season. It’s cold! Why go out to therapy/counselling? The good news is you can have a 60 minute session online. Uncertain about this? Well let me put your mind at rest, Zoom is easy and free to use. Additionally, research evidence from many clinical studies have shown that online therapy is just as effective as face to face. In fact, whilst it maybe seem less personal, there are many additional benefits that face to face sessions can not simulate. I will be providing support throughout the festive season and new year, any day you want to choose providing I have a little notice. Charges for the sessions have been reduced for this period. £45 Call or send an email message.