There are all sorts of reasons that people may want to lose weight. Maybe you've been carrying around a couple of extra kilos for several years and are finally ready to make a change. Or possibly you're getting ready for a big event and would like to look your best. Whatever the reason, weight loss shakes can be a valuable solution in achieving your goals, and The 1:1 Diet recommends them! Unlike other fad diets, weight-loss shakes are actually backed by studies. They're high in protein and fiber, which can help reduce hunger and promote a feeling of fullness. Our skilled Consultants at The 1:1 Diet in Limassol will help you achieve your weight loss goals with a tasty diet plan. Plus, we can suggest amazing parts of the city, ideal for working out: Limassol Castle - Enjoy walking around the medieval Limassol Castle near the old harbor in the center of the old city. Kourion Beach - Go swimming on this beautiful sea in Episkopi Bay that features shallow waters, golden sand and many nearby dining establishments. Limassol Promenade - Go jogging on Limassol's popular and safe pathway beside the shore, enjoying wonderful sights of the palm trees and sea. Use the free gym equipment in the promenade too. https://local.google.com/place?id=15127269474826091050&use=posts&lpsid=CIHM0ogKEICAgIDhrPyQsgE