Is it time to replace your mattress? 🛌🏻 5-10 years is the average mattress lifespan, but if you sleep in a valley each night, your bed is probably well overdue. We know choosing a new bed can be daunting, so here’s our top advice to help you find the right bed. https://bit.ly/3TerznO 🙌 #mattress #mattressadvice #chiropractic Source: Hong et al. Biology. 2022 Jul.