To understand why gluten is dangerous to your thyroid, we need to know that the two most common thyroid dysfunction types, Hashimoto’s and Graves’ disease, are Autoimmune.
The gluten protein contains a glycoprotein known as gliadin, and the molecular structure of gliadin closely resembles that of the molecular structure of the thyroid gland. Consuming gluten triggers the immune system to mount a defence against gliadin, but it can also mistakenly attack the thyroid tissue.
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