Anxiety disorders are the most common mental illness in the United States, according to the Anxiety and Depression Association of America. It affects 40 million adults aged 18 or older, or 18.1% of the United States population. Life in the modern age presents a whole host of different social complications. The always “plugged in” nature of modern life and social media can lead to constantly comparing yourself to others in a way that humans have never had to deal with before. It’s only natural for some people to feel as though they are inferior or different from everybody else. But what if these feelings go beyond the occasional thought?