Addiction To Anxiety Medication In today’s world, anxiety disorders have become the most common type of mental disorders. Busy lifestyle, office workload, and social problems are some of the reasons that increase the risk of mental anxiety. Anxiety Therapist NJ provides treatment for all types of anxiety disorder. Anxiety symptoms Sweating, feeling nervous, feeling weak or exhausted, increased heart rate. Medications for Anxiety The medicines are helpful in overcoming the symptoms like rapid heart rate, and emotional symtoms like worry. These medicines can provide relief for the short term, but the heavy usage or dose can cause various side effects. Side effects of anxiety medications The drugs for anxiety can give you short term relief but also have side effects. The side effects can depend on the type of treatment and medications. Common symptoms are- Blurry vision, fatigue, dry mouth, nausea, headaches, sleep problems, and sexual dysfunction. Treatments of anxiety Exercise regularly, don’t suppress your feelings and tell your family members, perform meditations and yoga. Eat foods like nuts, eggs, seeds, dark chocolate, green tea, and yogurt. Preventions Consume less tea, soda, and chocolate. Keep a balanced diet, avoid alcohol and other recreational drugs. Take proper sleep. You should consult the anxiety therapist NJ before taking any medicines. http://stresstherapistnj.com/