We are always setting up new things to do for the week. Sometime's we don't get that checklist completely done and give ourselves a hard time. You are your own worst critic, remember this.... Don't be so hard on yourself! It does not take another week to start over if you didn't do it today, yesterday, or tomorrow. No matter where you are, no matter what day, right NOW is a damn good place to be, and a great place to start! Be kind in your thoughts, and give yourself credit for all that you do. Heck, throw your own hand behind ya, and pat your own back! You're doing great, just keep swimming. . . . . . . . #justkeepswimming #swimlife #mondaymantra #beginnings #bewhereyouare #lifestyle #swim #bewell #healthymind #healthcare