Wednesday 18th December at Mercure Bristol Brigstow Hotel A free business seminar & then you will meet other business owners, directors & decision makers over drinks followed by relationship building conversations over a served, 2 course lunch. Business Seminar before lunch - Resilience - what it is & how you can use it to your advantage This session explores what Resilience is, what research tells us about how best to invest in it & the practical steps we can take to build resilience in our own lives. There will be a particular focus on; meaning, character strengths & positive emotion Participants will leave with some take away actions & 'experiments' to carry out, to build on & action their learning in day to day life. Your seminar host is Lucy Duggan, Director of Light Box Leadership, Fellow of the Wellcome Trust. Lucy coaches & trains companies in the UK & internationally on her specialism being resilience. THE Networking Lunch Drinks & informal, free range networking from 11.45am. Sit down at 12.30pm for 2 course networking lunch with coffee. Finishing at 2pm. Raffle to support The Jessie May Trust Cost of event is £39.00 covering seminar, 2 course served lunch with drinks, event programme, delegate list, networking tips, event correspondence. To book your place - Call 01981 540708 Email sean@business-network.co.uk with “book my place for Bristol” & I will arrange – how to prepare, confirmation, any dietary requirements and your invoice