How To Manage A Sprained Ankle
The ankle is an integral part of your body that supports your weight as well as shock absorption. However, most people ignore ankle pain believing that it will heal in its time. But, this can be dangerous as an ankle problem can lead to chronic pain and instability. It is essential to visit a Waterloo Podiatry clinic such as Movement 101 right away for treatment and prevent further damage.
Symptoms To Watch Out For
The ankle is easy to injure since it is used on a regular. Landing the wrong way or twisting your ankle can lead to a sprain. Playing certain sports, walking on uneven grounds, or missing a step can also lead to ankle pain.
Some primary symptoms to watch out for include:
- Swelling
- Pain
- Warmth in the ankle
- Redness
When you notice any of the above symptoms, consider contacting us at Movement 101 to book an appointment with a podiatrist in Waterloo for assistance.
Movement 101
3/863 Bourke Street
Waterloo New South Wales 2017
https://movement101-physiotherapist-waterloo.business.site/