Maca root provides sustained energy throughout the day without the jittery crash of caffeine, which can help you feel more awake so you're able to focus on the things that matter. It helps athletes maintain their energy. In one study, benefits were seen in a 40 kilometer cycling time trial after two weeks of Maca extract supplementation. Here are some Health Benefits that Maca Root Can also provide (According to MedicalNewsToday): Boost energy & endurance Improve Mood Reduce Blood Pressure Reduce Sun Damage Fight Free Radicals Maca is also proven to improve brain function. If you want to find out MORE about this product. Please visit this website: https://www.purenaturalmiracles.com/pages/raw-gelatinized-maca?_pos=1&_sid=264b0bd20&_ss=r