Several years ago (10) I took the leap and started a collage course to become a personal trainer. This is because a few years before I started running, then started a running club and could see how this helped people. I wanted to give them more, more understanding, more goals, more help and support. Since that very first course I’ve loved learning about different aspects of health and fitness as an instructor and as someone who wants to stay fit and healthy. I’ve found things along the way that I’ve enjoyed, classes, therapies, and studied them too to give people the best possible answers I can. One course led to another and another and another and now I can offer these not only because I’ve studied and got diplomas but because I’ve also done them as a client/student too! I’ve developed my own style of teaching, my own classes, my own way of carrying out therapies and my own work ethic. I love owning my own business but most of all I love my clients, helping people, seeing their journey through, being a kind of “one stop shop”. From pt to massage, sports phycology to Pilates I love it.