If you are at the point where you think that you may be ready for a facelift surgery, but you do not want to wait too long there are a few things you can do to speed up the process. One of them is to eat a healthy diet right from the start. Most people who have major surgery go through a liquid diet at least a week or two before the procedure. This helps make the incision process easier as well as getting your body used to the new muscle structure that is going to be present once your facelift is completed. You will also find that by combining this type of diet with intense exercise you will find that your face looks much better in the weeks following your surgery. If you have had a facelift surgery and you are wondering how long after the actual procedure you should wait before you go out and get another one, the answer is simply, never. Even if you have gone through a successful physical workout for the muscles involved in facial muscles do not always respond the same way. Therefore it is not uncommon for a woman who has just had a facelift to have her skin pulled back tight and notice that it is a little bit flatter. This is because the muscles had not had a chance to fully heal. You will therefore want to get another surgery done right away to restore your face to its previous shape. Learn more about having a facelift in Portland at https://www.portlandfacial.com/procedures/facelift-oregon