The home maintenance part of a successful plan for continued oral health includes taking good care of the tools, e.g. toothbrushes, flossing materials, that we use in our effort to prevent disease. Your toothbrush is most efficient when the soft bristles are in good condition - no sign of fraying. Dental professionals recommend that we switch out the brush heads every 3-4 months. Adding a tongue scraper or a water irrigator to our reserve of oral care tools can boost the prevention plan. Visit the O Dental website, to meet Dr.Obaidi and review our services. O Dental - Dr Anmar Obaidi, DDS 657 Camino De Los Mares, Suite 138 San Clemente, CA 92673 (949) 298-2879 https://www.drobaidi.com/contact/ https://www.drobaidi.com/meet-dr-obaidi/ https://maps.google.com/?cid=4096589488704692474 https://local.google.com/place?id=4096589488704692474&use=posts&lpsid=9183272486583617335