A Few Benefits of Telehealth • Safe option to focus on your emotional well-being during a pandemic. • Convenient and less travel time—hop on your phone, tablet, or computer from your home, office, or parked car. • Save on babysitting costs...you can have a sitter watch the kids for the length of the session instead of adding all the drive time going to an office. • You do not have to sit on a couch that everyone else has been sitting on all day long...and as a bonus, you can wear your pajama pants! • You can have your cat or dog with you during the session for emotional support…or just because you like to pet your pet. • Research shows that Telehealth counseling is just as effective as meeting in person. • Some insurance plans (but not all) are temporarily waiving your co-pay if you use your Telehealth benefits. • You can be anywhere in Texas with an Internet connection and still make it to your counseling session.