Hello Fall 🍁🍂 & Welcome October 🍁🍂 DID YOU KNOW… October is Breast Cancer Awareness Month! For me, breast cancer awareness means being especially mindful of what’s going into my body and reassessing how I can avoid toxins wherever possible. If you feel the same way, sign up for my monthly email: I’ll be sharing some tips about productive self-care and easy clean swaps for a healthier life later this month in an upcoming newsletter.😉 AS FAR AS PILATES GOES… The other thing is I’ve been focusing on us our new online booking system. Use it to Book a class or a month of classes. Or, Save your spot in class at the beginning of the month. This will opt you into class reminders, and let you access class recordings if you can’t make it in person! Pay online for the best price! The system will remind you of any specials we have running and save you $$$. Don’t forget the sauna -- lock in your favorite time on a recurring basis for reliable weekly relaxation. Zoom Pilates Schedule: Mondays 5:30PM PST Tuesdays 8:00AM PST Thursdays 4:00PM PST October Pricing: Click here to view our available class packages Pilates Classes: $8/Session Sauna Visits: $35/Session