Most people don't realize that without a healthy body, you can't reap the benefits of all the hard work you've put in. The value of our health is frequently overlooked until disease strikes and we start losing our physical independence. When we can no longer do the things we love and even our daily activities, then only, we become aware that our current way of life is out of balance and that we need to make a change in direction. Maintaining a healthy lifestyle isn't only a matter of waiting till you're unwell to do so. Cadence Physical Therapy offers Preventive Care and Functional Movement Screen to identify imbalances in mobility and stability and ensure your muscles are as flexible as possible. Don't wait until you are unable to walk properly, sleep well or even take care of yourself. Take the first step toward maintaining your health! Call us anytime at 𝟖𝟒𝟕-𝟑𝟕𝟖-𝟒𝟗𝟕𝟎 to schedule an initial evaluation of your condition.