The Positive Pain Cycle can happen when you are prepared, relaxed and supported. @doulacanada If you have good support, you're: * more likely to have a shorter labour * less likely to use medical pain relief * less likely to have an assisted birth* less likely to need a caesarean* less likely to have a baby with a low APGAR score* more likely to be satisfied with how your labour went Contact me for a free consultation to learn about all of the services I have to offer. http://www.madelinabirthandbaby.com madelinabirthandbaby@gmail.com