Ponder this.... đ¤
Why would a top fitness trainer who earned her TWO #1 titles (Ms. Bikini Universe & Ms. Fitness America in the same year) use the same nutritional regimen that We do to stay photo-shoot ready throughout the year?
Because itâs about NOURISHING the body, not the unhealthy cycle of depletion and binges. đŻ
Here's what our teammate, Lori Harder shares:
âFor those who believe in âreal foodsâ and âno shakesâ (that was me a few years ago), I urge you to do your research. You will discover that food, even organic, is not delivering the nutrition you believe it is. In addition, no way, no how, are all shakes created equally. As a macro-nutrient, perfect meal-replacement shake with high-quality un-denatured protein, there is no comparison!â
This isnât hard. Committing is the hardest part for most. Doing this daily is easier than you think. This is for everyone!