Group training in a class setting will prepare you for anything life throws your way. Each day, we’ll do the most challenging workouts possible that combine some of today's top fitness trends and methods; our classes are designed to be both effective AND fun! Our classmates keep each other accountable so working out isn't just something people have to put up with but also an opportunity make their lives healthier than ever before - it can even become addicting!. The only competition here is between ourselves: who gets stronger? Healthier?? Happier!!! Learn more about our group class and schedule a No Sweat Intro here: https://capacityfit.com/ Learn more about our personal training here: https://local.google.com/place?id=7304469051993002151&use=posts&lpsid=CIHM0ogKEICAgIDG98vtXQ Learn more about our nutrition coaching here: https://local.google.com/place?id=7304469051993002151&use=posts&lpsid=CIHM0ogKEICAgIDG9-vrbw