Chakras are like a spiritual nervous system. There are 7 Chakras in the body, if you're not feeling well your energy might not be flowing freely through your body. Our Chakra series of posts will teach you more, check back for frequent posts about Chakras 🙏 . . #LangleyBC #YogaLife #LangleyFitMoms #Balance #HathaYoga #Om #Namaste #Mudras #ChairYoga #Vinyasa #Kundalini #Flow