NEW BALANCE CLASS STARTS JUNE 10 MONDAYS 11:30 TO 12:30 Start with some gentle core and end with standing poses for strong bones To build endurance and balance. A good class for those who want to simple understand standing poses from the ground up. It will also benefit those with Osteoporosis and pelvic floor instabilities. This class will be part of an 8 week series. The cost of this 8 series is 155.00. Feel free to drop in If you can't commit to the whole series.