WORLD MILK DAY: What happens to the body when you stop dairy products? Giving Up Dairy Products? Beware Of These 5 Body Effects World Milk Day 2022: Are you thinking about ditching milk, cheese, butter and all dairy products from your diet? Are you one of those who wish to go Vegan? Renouncing to consume any dairy product is not without consequences. The body can react differently from person to person concerning bone density, weight loss, skin problems, intolerance and bloating. Many people choose for health reasons when going vegan or to experience certain benefits associated with a dairy-free diet, such as weight loss or reduced acne problems. But the reaction to this change is not the same for each person. Shivani Sikri, Chief Nutritionist & Founder at Nutri4Verve, discusses some consequences you might notice when deciding to give up dairy products. https://www.thehealthsite.com/fitness/what-happens-to-body-when-you-stop-dairy-products-884190/