Kensington Court Retirement Residence
Kensington Court Retirement Residence
Jul 14, 2021
Superfoods for superb brain health!
Jul 22, 12:00 AM - 11:59 PM
Discover superfoods for superb brain health! Featuring registered nutritional consultant Rose Reisman, this free webinar will focus on diet, healthy eating, and how the two can effect brain health and other health concerns — especially as we age. Register now! Join us on Thursday, July 22nd to hear from one of Canada’s leading authorities on the art of eating and living well. Rose, an award-winning entrepreneur, caterer and author, will be discussing: • The importance of brain health • Controllable and uncontrollable risk factors • Brain boosting foods • Mediterranean food guide and Canada’s food guide • Mind Diet and Dash Diet • Superfoods • Effects of alcohol and smoking • Social activity and its impacts • Benefits of challenging your brain • And more! In addition, everyone who registers will receive a recording of the webinar at no cost!
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