It’s time for you to take those steps and make those changes to become that version of yourself that you have been dreaming about. So, love yourself, ask for help, pursue your dreams and live the life you want. Give yourself permission to rest, to heal, to be yourself, to say no, to make mistakes, to love, to laugh and most importantly to change. As a P.S.H., therapist I can help you make those changes you want! Call 0491735541 or learn more at https://centralcoastpshcentre.com.au