Following last night’s announcement we are no longer open in T3. Both clinics are closed due to National Lockdown. —— Our waiting list is open. PM us on Facebook if you would like to have your future appointment secured. —— I will be in touch with all clients waiting for Face Time Consultations in the next few days to book you in between home schooling sessions (God give me strength!). —— Finally, I believe this is the final hurdle before we can have our lives & freedom back 🙏🏻. Please stay safe and positive. Look after your mind and body. This had been very difficult time mentally for many. To all my clients, followers and friends in business, if you are struggling and need a confidential chat, please don’t hesitate getting in touch 🤍. It can help more than you think. —— I don’t share my lifestyle here, but I have great passion for nutrition and fitness. To boost your immunity during this difficult time invest in probiotics (very often we starve good gut flora due to processed food), up your daily vit D intake (90% of us are deficient) and vit C intake (fights the infections), get enough sleep to help body recover and eat healthy. How you feel is often the outcome of the fuel we put in our bodies, give it best you can and you’ll feel mentally better. It doesn’t cost any more than your usual diet, if fact often less as you don’t pay for the process to process the food. It’s a win win. —— See you all very soon!