'Tis the Season of Fall and Thanksgiving! With the holidays coming up, there is a lot of travel involved. Make sure to take periodic stretch breaks and to hydrate well during travel to avoid soreness. Oh and don't forget to take those nice deep breaths and have a good holiday! We at Therapy Care, care for your health and well-being! If you would like to see us for a Physical Therapy Evaluation visit us at https://bit.ly/2YhQqRo or call us at 630-761-0900 #PhysicalTherapy #Batavia #Illinois #PainIsNoFun #TherapyCare #ChoosePT #Fall