NEW 9 Mile Rd Group Class Schedule:
FREE for ALL Members & Only $5 for Non-Members!
MONDAY:
9:00am Country Heat Live
10:00am Silver Fitness
5:00pm BODYPUMP
6:00pm Zumba
TUESDAY:
10:00am Silver Fitness
5:30pm BODYPUMP
WEDNESDAY:
9:00am Zumba Gold
10:00am Silver Fitness
5:00pm BODYPUMP
6:00pm Zumba
THURSDAY:
9:00am BODYPUMP
10:00am Silver Fitness
6:00pm Yoga
FRIDAY:
9:00am Zumba Gold
10:00am Silver Fitness
SATURDAY:
10:30am BODYPUMP
SUNDAY:
2:00pm Yoga
PLUS try out one of our over 900 Virtual Classes available 24/7 in the Group Room! ( Yoga, Spin, Virtual Cycling, BodyFlow, Zumba, BodyCombat, Sh'Bam, Kick Boxing, Power Step, BodyPump, Pilates, CXWorx, Cross Training, Kettlebells, P90x, PiYo, and many many more!