YogaJo
27 Porico Place, 29 St Christopher Rd, St Andrews, Johannesburg, 2007, South Africa
YogaJo
May 19, 2019
Report post
This weeks yoga pose.This pose strengthens the wrists, forearms, shoulders, triceps, hip flexors, and core. It provides a stretch for the hamstrings, adductors, and outer hips. Practicing it will help improve your sense of balance.
Book