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"A Meditation Surf and Yoga retreat in Portugal"

Training mind& body to develop a happy and healthy life. A retreat to relax and reconnect with nature through (hatha) yoga, surf, beautiful walks and meditation course in the wonderful area of SW Algarve Portugal. More then just a surf yoga holiday, this surf yoga retreat in Europe is a week to develop a profound change in your life. 

Pure Flow Motions hiking surf yoga retreats in Portugal.

Retreats to recharge and reconnect your life with the big LIFE  integrating  yoga, surfing, meditation, healthy food and hiking on the beautiful coast of South West-Algarve in South Portugal in Europe. We welcome you to re-establish a deep connection with your inner self and nature through Yoga, Surfing, hiking and Meditation.


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 Yoga surf meditation hiking and the beautiful nature of Portugal. Our passion. 

About us: Michael, Nicolau and Marta. 

The Pure Flow Motions retreats in Portugal were created by 3 friends with different skills but one same passion – the Ocean!
We all met here in a small picturesque village called Raposeira in Portugal and, along with other nature activities, we share this strong passion for the Ocean and for the love for surfing.

Michael Bijker is from the Netherlands and has been traveling around the world for quite a long time encountering more knowledge for his passion for body and mind work, especially Mediation, Yoga, Qi Gong, Tai-chi, Surfing and other techniques. 
After all his traveling he found this piece of paradise in Europe to be the ideal place to set up this kind of retreats with surfing yoga meditation and other activities. Focusing on the importance of connecting the mind and the body throughout the awarness that you can get from mind and body exercises helping each person to get to know it's real nature and essence. 
He is a certified 500hr YogaAlliance teacher with also a yoga therapy certification. Read more about Michael Bijker and his philosophy about “Mind training for a happy life” that will be used during the Surf yoga meditation retreat in Portugal, visit : www.Mind-And-Motion.com


Nicolau is half English, half Portuguese. Having travelled around the world, Nicolau's passion drew him back to this part of the world in Europe where he was brought up in order to dedicate himself to activities that are more directly linked to nature. He has experienced a wide range of activities connected with the ocean and the land, as sailing, diving, professional fishing, Surfing, organic agriculture, photography, landscape arquitecture and Nature Guiding. His best skill is his deep connection with Nature and his local knowledge of this territory of Portugal. Because of his profound relationship with nature he is the right person to be guided by through this landscape . Nicolau chose to return to his roots making it his home. His greatest pleasure as a nature Guide is to share the beauty and secrets of this magnificient landscape with other people, in a sustainable, responsible and generous way in the retreats.
Read more about Nicolau da Costa and his Nature trips: www.atalaia-walking.com


Marta was born and raised in Portugal. Originaly from the centre of the Algarve, she as been coming to surf to this area since a very young age. 11 years ago she decided to move defenitively to the Natural Park of Vicentina Coast (Southwest Algarve Portugal) and set up a surf school so she could live within the ocean surroundings, live among unspoilt nature and, of couse, to SURF! So she has been a surf teacher for the last 10 years aswell as a local surf guide. With a wide experience and knowledge of the local surf breaks she will be the best person to get you in touch with the ocean and help you enjoy the purest form of surfing -  with your body or with a surfboard. Together with yoga and nature walks, surfing is a great aspect in order to create a blanced mind and body during the retreats in Portugal. 

Read more about Marta's surfschool : www.freeridesurfcamp.com 

 

 

 

An ideal active surf yoga retreat in the sunny south of Portugal in Europe.

Pure Flow Motions retreats to reconnect mind and body through surfing yoga meditation qigong and nature walks. The surf yoga holidays and retreats are held in a beautiful 4* hotel in the Algarve , Portugal overlooking the ocean. Training mind and body through yoga,  surf, meditation and hiking develop a happy and healthy mind. We welcome you to join one of the surf yoga meditation retreats/holidays in Portugal for a happy and connected life!  

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