I’ve worked with many personal trainers over the years, but Tonja is in a category all her own. She is a totally different kind of trainer - she meets you where you are and works with you to develop and reach realistic goals - while still pushing you past where you thought your body could go. Her vast knowledge of fitness and technique, ability to accommodate your bodily strengths and weaknesses, and create customized workouts without risking injury is unsurpassed. I’d follow her anywhere. -Jodi H.

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About Tonja

Tonja has been a trainer and a coach for over 20 years.
She enjoys working with a wide variety of populations. She has worked with clients from young athletes to grandparents. Her areas of specialty are sports performance, injury rehab, military, fire and police fitness testing, general fitness and functional training.

Certifications

ACE CPT - Personal Trainer
ACE - Sports Performance Specialist
USA Volleyball - Volleyball Conditioning Specialist
USA Weightlifting - L1 Sports Performance Coach
BRM - Barbell Rehab Method Certified Professional

Contact Tonja