Perfect Solutions Coaching - Psychotherapy, Anxiety, Emotions, Trauma and More

I took my young son to see Susan as he was struggling with anxious feelings. She spent time with him explaining different methods he can use when he feels that way, and provided some books to read at home. The techniques are already making a big difference and he's managing to calm himself down and do activities his anxiety was previously stopping him from doing. Highly recommend Susan.

Susan made me feel at ease straight away, took the time to listen to my issues and gave me the tools I needed to overcome these both during the session and afterwards at home. She made me laugh at times and I'd thoroughly recommend a session for anyone who feels they are struggling as I genuinely felt a difference at the end of it and hopefully can continue to reap the benefits of my new found coping strategies.

After dealing with some mental health, stress and anxiety problems for sometime myself and my partner booked in for seperate appointments with Susan and we have seen considerable changes in our daily lives.Susan has a very laid back approach and has great techniques of helping you relax in tough times, friendly laid back, down to earth and really knows what she's doing.The relaxation breathing techniques combined in the sleep recordings really help us drift off to sleep each night.I really do recommend everyone takes that little bit of me" time and books into see Susan.You won't regret it!"

Susan saw my daughter for her exam nerves, she was not sleeping, had stopped doing the things she enjoyed, started pulling her eye lashes out when feeling stressed and having panic attacks. After one session she much calmer, sleeping better and packed her bag for dancing asking to go rather than having a meltdown about not having that time to study. The techniques Susan taught her are very effective and have had an immediate effect. I am considerably less worried about my daughter which means I am sleeping better too. Thank you Susan!

My son had been suffering panic attacks and anxiety in the mornings trying to get to school etc. He was as expected anxious about the session but within seconds he was comfortable enough to engage with Susan and she gave him some amazing tools to go home with. She spent so much time with him and really engaged at his level. The space is so comfortable and soothing as is Susan. It was all very relaxed and playful and my son came away empowered and ready to start...then comes the hard part but we are one week in and are implementing these tools every day. Each day there has been an improvement to some degree which has encouraged him to keep going. Some of the techniques have really helped him in some moments of panic and we will keep at these through times like this. One week on and have seen a significant change but we will be continuing these tools on a daily basis so it becomes the normal for him. Thank you again

I went to Susan for a Hands on Reiki Healing Session and I could not recommend her enough!I had been having a really hard time with big life changes, as well as dealing with anxiety and stress so thought I would make a visit to Susan. It was my first time doing anything like this but the space felt so calming and comfortable so I immediately felt safe and at ease.I left the session not only with much more clarity and peace, but also self help tips and knowledge provided by Susan that I can use myself at home. Thank you for your help Susan, I will definitely be returning!

Highly recommend Susan for Reiki and solutions focused work. Susan was amazing from start to finish and provided me with tools I can use to manage my anxiety. I would highly recommend her services to anyone, it was a fantastic experience. Thank you Susan!

Susan puts you at ease immediately, her therapy room is a very cosy, healing sanctuary in which you feel safe instantly. The Shamanic Healing is a very deep and revealing experience which is shared by healer and recipient. Susan gives you safety to explore all the emotions brought to the fore and ensures you have tools to heal with for future. She really takes great care of you throughout.

Susan was lovely, she really helped me regain the control over my anxiety using very useful and simple self help techniques that I can use when I am feeling anxious or stressed. She understood how I felt and gave me the tools so that I can lead a more positive and calm life. Would definitely recommend ☺️

I had a fantastic session with Susan. At the end, I felt full joy and peace. I had the most relaxing sleep. Susan shared different calming techniques with me to help me to still my mind. I had an unexpected emotional experience where Susan took me on a journey to meet my deer. It was a very profound and enlightening moment in time for me. Thank you, Susan.