Fears Kitchen

10 meal preps total (3 Proteins, 2 Starches, 3 Vegetable options)

Sale price Price $130.00 Regular price Unit price  per 

 Choose any 3 protein options(4oz) and pair with any 2 starches or carbs, followed by 3 vegetable options of your choice. Those 3 protein options will be spread throughout the 10 meals. 

For Example:       (This is how it should look in the notes section)

3 beef preps                  5 quinoa            3 Green beans    

4 chicken preps             5 rice                  4 Broccoli

3 seafood preps                                       3 Collard Greens

Total: 10 meals($110) + 10 carbs(+$20)

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Proteins:

Beef

Chicken 

Turkey

Pork

 

Vegetable Options:

Greens

Green Beans 

Broccoli

Cabbage Stir Fry

Salad

Asparagus 

Vegetable Medley 

Cauliflower 

Squash/Zucchini 

 

Sides:

Rice, Quinoa 

Potatoes (Mashed, Scalloped)

Pasta

Beans