Core and More Fitness

Excellent trainers Jason and the rest of the gang are super professional and will torture your muscles until you are shaking. Every time going here I feel great coming out so if you're looking for a good personal trainer I would highly recommend you pay this gym a visit you won't regret!

Best small classes, trainers and fitness community I've found. Knowledgeable staff, small but efficient facilities, Truly hard to beat.

This. Gym. ROCKS!!!

I have always been a person that needed individual attention at the gym to keep me motivated and going. Big box gyms are great for some, but I like a personalized setting where my absence is noted if I start slacking off. Ya...it happens. :) After having a horrible experience with a personal trainer in the past (a con artist who was incredibly unqualified and stole money from myself and others) I have been skeptical about trusting another gym or trainer. When I stumbled upon Core and More Fitness on Yelp I figured I would give it a shot and I am SO glad that I did!!

This place is legit. The entire gym is designed for personal training and yet it's big enough to house every updated piece of equipment (including a Jacob's ladder and some sort of crazy vibrating machine that you do squats on), a seperate TRX room, a room for classes, weight room and a big main gym. Also, it is CLEAN!!!! It is the first gym I have walked into in years where I didn't feel like I was going to catch some disease from the mats and equipment. They have towel service, the bathrooms are nice, hand sanitizer and equipment wipes are plentiful... This germaphobe is not grossed out when I go there. Score!

The atmosphere is extremely positive and fun because the concept it brilliant. When you buy a package of workout sessions you have multiple personal trainers you can work out with. Everyone works together so you can stick with one trainer or switch off every time you go. I have worked out multiple times with Jason, Kim and Robert and they are all awesome in their own way. They also walk around with a clipboard and keep careful notes of your workouts/reps/weights that they use to build a client history. Proper form and careful notes on each individual is important to them. It all seems like common sense but I swear the care this gym offers is impossible to find in Orlando! I'm telling you, this is where it's at!!!

I also like the computer check-in system and Core and More Fitness App that they utilize. I am able to keep careful track of every workout and the exact money that is exchanged. (Something that is clearly important to me after my last experience!)

Lastly, these workouts are legit. The trainer's attention is solely on me and my form (or lack thereof:) and they push me each and every time. Cell phones and other distractions are not permitted on the gym floor and I know I'm getting my money's worth each time I go. There are also a few Boot Camp and Yoga classes offered throughout the week. I'm hoping they will expand and possibly have Zumba and Spinning in the future!

Thank you Core and More Fitness for your ingenious gym concept. You are truly one-of-a-kind!

Core and More Fitness has awesome personal trainers. I've been through my share of personal trainers and can say that the trainers at Core and More Fitness are absolutely the best. Some of the benefits of these trainers:

1. Have extraordinary knowledge and passion and are truly sincere.
2. They pay attention to your form and educate you along the way.
3. They have so much experience in a variety of exercises, and they "change-up" the workouts each session.
4. They are able to push you harder, and help you achieve a great balance of maximizing your results without causing injury.
5. The owner is honest and provides training at an outstanding rate.
6. The trainers have flexible hours and allow you to schedule a training session with minimal notice.
7. The boot camps are fantastic!

The trainer's enthusiasm is so motivating, and the atmosphere is so upbeat. I've gone from working out 2-3 times a month to 2-3 times a week. Physically I'm stronger and more toned just after a few months. To say the trainers have transformed my life seems like an exaggeration but it's not- they have helped me achieve goals that I've been struggling with for the past decade, and doing so in a really healthy and sustainable way. You won't go wrong in "checking out" this fitness center.

This place really helped me and especially my husband get back into a workout routine. Kim was awesome and Rob and Jason were just super nice and provided a low pressure environment for us to start working out more. It was literally the first time my husband had been in a gym in 15 years and now he looks forward to it. Great group.

I found this gem of a place when I moved o the South side of town. Jason, Kim, Robert and all the trainers I have met there are extremely qualified but better yet very personable. As a 50+ year old member I wanted to be challenged yet be safe. I have been involved with Core and More since August 2016 and feel great. Looking forward to meeting more people in the classes and reaching new fitness goals as I continue. Core and More provides me the tools - I need to show up and put in the work.

If you're looking for place that's not your typical gym, then this is the place for you. My trainer Kim Jirak always kicks my butt and she is extremely qualified. I have also trained with Jason King and he has kicked my butt. I am the type of person that needs the one on one training and this is exactly what you get and u get results. The boot camps are great if you want to add more cardio to your workout and also leave me sweating and in pain, but in a good way. You definitely get your moneys worth.

Core & More is a great facility if you are looking for a workout with personal attention. All of the trainers I've worked with were very knowledgeable and helped me with a routine for my fitness level. They really know what they are doing.

All around great place. Very clean, safe, fun gym environment. Professional team of trainers help you see results and achieve your goals. Kim keeps me motivated and makes me look forward to training.

Friendly and professional staff, reasonable prices, and an excellent gym. Jason is one if the best trainers in town and always willing to accommodate my changing schedule. I can't say enough good things! Highly recommended!