Prasada Yoga

I never knew about this place until I was looking for yoga by the beach. I truly enjoyed the session I signed up for and everyone in the space was kind. I didn't know quite what I signed up for but it was more than I expected and I will absolutely be going back again.

I was surprised to see this studio only had one review so I felt compelled to add one. I went to a beginner yoga workshop series and was a bit blown away. I am not a novice at yoga but I'm not a girl who can do handstands and such either. I took the class so I could learn more about the proper set up for poses I've been doing for years. I've also had an injury recently and figured I'd just start at the beginning. Let me start by saying ;The instructor Katie was a fantastic teacher. She masterfully broke poses and movements of sun salutations for us. She showed us the "common mistakes" and I felt I learned a lot from her. The studio was clean comfortable and cozy. There were a lot of beginners in the class and I was impressed with what a safe interactive environment Katie set up and I'm very much looking forward to the next one !!! Namaste

Such lovely hosts for a challenging but centering class. Michelle offered modifications to meet all levels. Thank you for having me - I will be back later this week and on my next trip to the seacoast.