Therapy Counseling In Virginia

Counseling and Coaching for Every Person on Every Spectrum

Welcome to MySpectrum

A Practice, Not a Platform

Therapy counseling involves meeting with a therapist to talk one-on-one about your struggles and how to develop the strategies you need to overcome them. Talking with an experienced counseling therapist helps many people learn effective coping strategies, identify destructive behavioral patterns, and mend relationships with friends and loved ones.

Meet Our Therapists

The things that make you different are the things that make you… YOU.

At MySpectrum, we look at mental health and wellness on a continuum and work with every person, on every spectrum.

We ask: What is your Spectrum?

Whether it is the Autism Spectrum, Mental Health Spectrum, or Substance Abuse Spectrum, or perhaps a combination therein, we are here to help you. We offer full online counseling for Virginia, wherever you are in the state.

We are also here to help you if you’re struggling with the day-to-day on the Whole Life Spectrum.

Maybe your child is struggling in school, you’re struggling at work, you’ve lost a loved one, your relationship is barely holding together, or any other number of stressors that life brings. Perhaps you are experiencing depression, anxiety, difficulty with a life transition, or a general sense of emotional instability.

At MySpectrum, because life is on a continuum, we know that you may need support at any point in time. That is why we are here.

We offer unique and innovative outpatient counseling approaches that are “outside the box”. We don’t even think there is a box. We know that you are a unique person, so we will tailor your therapy counseling and coaching to best meet your unique needs.

At MySpectrum, we serve clients all over the state of Virginia, from near our counseling center in North Chesterfield, all the way up to Northern Virginia via teletherapy. Our goal is to provide psychological therapy to you in a way that is convenient and comfortable.

Knowing that feelings and experiences come in all shapes and sizes, our therapeutic approaches will come in all shapes and sizes too.

There is no right or wrong. We will “meet you where you’re at” in your journey.

Tell us what makes you unique. Contact us today to schedule an appointment with one of our counseling therapists: 804-924-2236

Click here to learn what to expect when you request to see a Therapist with MySpectrum. We show you our intake process flow, as well as how billing works!

Many of our patients seek psychological therapy because they may be struggling with one or more of these issues:

Addiction, including alcoholism and substance abuse
Emotional well-being
Mental health concerns such as anxiety or depression
Relationship problems including marital strife
Self-discovery to develop greater self-esteem
Stress management

Common Benefits of Counseling

Acquiring Tools for Coping: Learn how to deal with life’s problems with more success.
Better Mental Health: Overcome your struggles and see the world with new eyes.
Improved Relationships: Strengthen the bonds with friends and family.
Personal Growth: Achieve a healthier, happier lifestyle.
Validation: Become the person you want to be.

Contact Us Today!