<ul><li>Quinoa is a great source of both protein and fiber, with 4 grams of protein and 1.8 grams of dietary fiber contained in 1/2 cup cooked quinoa.</li></ul><br><br>Quinoa is a powerhouse of nutrition. Its high in B vitamins, iron, zinc, potassium, calcium, and vitamin E. A superfood by any definition. Overall, it has more than 3  4 times the nutrients as brown rice. Its naturally gluten-free. Important for vegetarians and vegans, quinoa is a complete protein. This means it contains all nine essential amino acids. Since essential amino acids cannot be made by the body, they must come from food. Quinoa is a great source of both protein and fiber, with 4 grams of protein and 1.8 grams of dietary fiber contained in 1/2 cup cooked quinoa.

PHs organic Quinoa Millet 1 KG | Gluten Free | Rich in both fiber and protein