Marsh Martial Arts. We are here to help you from white belt to black belt and beyond!See more…

Private Lessons available at Marsh Martial Arts at the Self Defense Company Ozark Mountains. Private Lessons and Training are available at Marsh Martial Arts at the Self Defense Company Ozark Mountains! If you would prefer one-on-one training experience we can provide that to you! Private classes for individuals and small groups in the following are available: Kenpo Karate (age 5-Adult) Israeli Tactical Combatives (Haganah™) Self Defense Training System™ Koritsu Sento™ We also provide fitness training tailored to your needs. Don't wait for the "Right Time"....the time is now! "Weaponize" your fitness today! Call now! 417-763-8864 Email: kip@ozarkmtsdc.comSee more…

Enhance Your Martial Arts and MMA Performance with these 5 Supplements. Martial arts and MMA are intense sports that require a ton of training. However, with that training, you must optimize and maximize your nutrition to maximize performance. In sports performance, the timing of taking supplements and nutrition is critical to be effective for your workout. Here are the five best supplements to help you pre and post-training. https://efficientcombat.com/enhance-your-martial-arts-and-mma-performance-with-these-5-supplements/See more…