Welcome To Progression Health Coaching
Welcome To Progression Health Coaching
Getting Started: 1-1 Personal training sign-up process
Step 2: Schedule in your introductory session
The workout in-person location:
Introductory session:
50 minutes – $89, including Goal setting, movement screen, and full workout tailored to your current fitness level and ability.
Step 3: Training Package
Sign-up for a 1-1 training package – where a tailored workout is laid out each session building on the last progressing towards your goals.