Hi!
I'm Kim
Welcome! I'm so glad you're here!
I'm Kim Reyes born and raised in San Diego a true native to this beautiful City! I am a Transformational Healing Coach, certified massage therapist, Reiki master and the proud owner of San Diego Therapeutic Massage and Healing.
I've been passionate about helping people for over 20 years and have found that helping with emotional and physical pain relief is my purpose. I've worn many hats in the chapters of my life, but experiencing pain from overuse and learning how to use my body more efficiently has given me the tools and motivation to help others do the same for a new appreciation of life, physically and emotionally.
Learning from the best in the industry of massage and corrective manual therapy, I can assist you in feeling your best and enjoying the things you love most.
Certified to use Dolphin MicroCurrent Point Stimulation
The Dolphin MPS is a small device that delivers a low level of electrical current to specific points on the body, which helps to stimulate the nervous system and promote the natural healing process of the body. It is effective in treating chronic pain, migraines, fibromyalgia, arthritis, and many other conditions, as well as a variety of skin conditions. The device is easy to use, safe, and has no side effects, making it an excellent alternative to traditional pain management treatments. To learn more, check out the blog.
FAQs
You have questions, I have answers to commonly asked questions. You may see some that you may not have thought of and are glad to find out something new!! If you have a question not listed, please reach out so that I can best serve you and give you the best experience you're expecting.
What does "active lifestyles" mean, do you only work on athletes?
We life in SUNNY San Diego where we have access to the desert, mountains, beach! The majority of us are active and have some hobby that takes us outside. Do you run, play golf, hike or go paddling in our bay? Maybe you're an active parent that plays with your children or have an active job that keeps you moving. No matter the activity, you're likely an active person.
How does your therapy differ from other massage therapists?
I use techniques that are gentle and painless, but highly effective at relieving tension in the tissues and muscle fibers. Your joints are accessed to check their range of motion and use techniques to correct those imbalances. While massage is relaxing, you will be assisting in helping your body feel better for lasting results and pain relief.
I just want to relax
Great! I want you to relax too! During a session with me, you can TOTALLY relax and be silent if you wish. I will be checking in with you and explaining what I am doing. I will be asking you to stay present and will even have you participate. I will ask you to activate muscles as well as some moves that will require some resisting, depending on what your body specifically needs.
What is Reiki?
We are made of Energy and Reiki is a type of energy work that aids in balancing the energies in our body connecting mind, body, spirit and emotional health. This makes the body work in a harmonious state reducing physical and emotional stress. There is no harm or negative effects. All people benefit, there are no contraindications with any health conditions. Read more about it in my blog
What is corrective manual therapy?
Corrective manual therapy is using techniques to relax muscles to allow joints to properly function. If a joint is out of alignment, it causes pain and misalignments in another part of the body. Finding the misalignments that could be in the foot can be causing hip pain, which causes low back pain, which causes neck pain. Remember that the body is all connected and pain in one area is not necessarily the cause.
Do you offer Deep Tissue massage?
Yes, I do offer deep tissue when necessary. However, deep tissue should NOT equal pain. I will listen to your body and how it responds and adjust accordingly. Many people have been trained with the "no pain, no gain" mentality; when it comes to massage, more pain can actually lead to an increase in cortisol which creates more stress and possibly anxiety due to this physiological response.
I massage muscles, not bones.
You don't accept tips?
Your session with San Diego Therapeutic Massage and Healing is more than a massage. It is therapy and learned skills to accomplish measurable goals with a continued plan.
In lieu of gratuity, a more beneficial "thank you" would be leaving a review on Google as well as referring your friends and family. Thank you so much for your support!