Thrive: Health Happiness Success

Thrive - overcome anxiety, depression, fears, phobias and fight illness. Build self-esteem, banish shyness and social anxiety. Create an internal locus of control and have a great life! [Paperback] Rob Kelly (Author), Charlotte Allen (Editor) (Illustrator) If there is anything in your life that you'd like to change but don't know how, then this is the book for you! Thrive is a fascinating and ground-breaking psychological training programme that clearly explains how many emotional and physical symptoms are both created and maintained. More importantly, it shows you how to overcome them, quickly and simply. Eliminate anxiety and fears, beat depression, addiction and stress, fight illness and disease, lose weight, build high self-esteem and confidence, and so much more... Many people are held back in life because, deep down, they feel powerless and don't believe they can make changes. This book will teach you how to feel both powerful and resourceful: it will give you the skills to Thrive in just about any situation! Packed with amazing insights from the author's twenty five years clinical experience, and backed up by scientific research, Thrive is the straight talking, compelling and exciting book that is revolutionising the concepts of self-help and therapy for thousands of people. Don't just live. Thrive. This is the NEW paperback version of the Thrive spiral-bound workbook, which has over 100 detailed 5 star amazon reviews "I have read so many self help books and this one WORKS what a fantastic book its changed my life and solved my addiction to alcohol Rob Kelly should be knighted for producing this amazing book !!!!" "This book has helped me to successfully battle stress, anxiety, living in the past and my negative outlook on life. I wake up every morning excited and happy to start the day now! Life is no longer the drag it was for me only 6 months ago!"