The Sauvage Better Life Diet: A Simple Plan for a Long and Youthful Life (signed)

Now, one of the world's foremost heart surgeons and researchers, and a pioneer of the heart bypass procedure shows you the key to optimal health. Better Life Diet: A Simple Plan for Long and Youthful makes dieting pleasurable. Dr. Sauvage not only tells you what to eat, but how various foods affect your body, the impact stress, myths about salt and sugar, and much more.

Dr. Sauvage makes exercise, like dieting, a pleasure. Better Life Diet includes an exercise program that is appropriate for nearly everyone. Dr. Sauvage shows the best way to combine nutrition and exercise for the average person.