About This Activity
Rong’s Kung Fu Academy offers Chinese Shaolin Kung Fu classes (also known as Chinese Martial Arts or Wushu.) Our students build physical stamina and agility through learning and practicing basic skills such as stretching, push-ups, jumping, and tumbling, whole body exercise and balance. Additionally, our training includes the fundamentals of Shaolin Kung Fu techniques, forms and discipline. Students use punching gloves for the punching bag and learn a little bit sparring skill.
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