Our Ideal Customer
Anyone who wants to lose weight, gain muscle, increase the quality of their life and longevity. Also reduce stress and needs motivation.
Partner types we’d like to work or share referrals with
About Us
we bring the full gym and trainer to you anywhere! Since 1985. Trained over 4000 clients. Using the Super Slow Training Method...the most advanced and safest way to train bringing you the fastest results possible. The #2 Super Slow Certified Trainer in California. Former Mr. Atlanta Bodybuilding Champion. World Record Holder U.S. Army Ranger.
How We Got Started
Started training Ron Howard and his wife, and other Hollywood celebrities and Executives back in May 1985, in LA. Grew from there, including Orange and Riverside Counties. Been working out since the age of 2.
The products and services we offer
Recommendations Received (7)
"Rod's mobile gym and training were transformative. Rod's strength training method is extremely..."
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"Rod's mobile gym and training were transformative. Rod's strength training method is extremely effective and efficient and safe. Our strength grew rapidly and we always left his gym exhausted but never had the lingering muscle soreness and joint pain that comes from a normal workout. A big part of being effective comes from the motivation that a truck full of equipment and a trainer are going to be at your door. It's a good feeling to see the improvements on the records that Rod keeps and the feeling of actually getting stronger. If you're serious about getting more fit, I highly recommend Rod for every age and health level."
"Rod has extensive experience in the fitness industry and can help almost anyone get in better..."
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"Rod has extensive experience in the fitness industry and can help almost anyone get in better shape and physically fit."
"Rod has been around for a great many years and truly wants to help all!"
Products & Services
Gallery
Recommendations Given (8)
"I have known James for several years. He has worked for companies as their head of IT. He is way..."
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"I have known James for several years. He has worked for companies as their head of IT. He is way experienced in what he does. James knows his craft very well and is extremely good at it. I would not use anymore else for my IT needs. "
"No one is better!"
"Great transfer of your old analog memories to modern digital media"
Recent Activity
Super Slow Exercise done the right way with the right foods and supplements. 99 % of people get it wrong and don't get any Positive results. Some even get worse results by doing the wrong things. I've rehabbed over 2000 clients with these issues over the last 33 years.
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Super Slow Exercise done the right way with the right foods and supplements. 99 % of people get it wrong and don't get any Positive results. Some even get worse results by doing the wrong things. I've rehabbed over 2000 clients with these issues over the last 33 years.
Hi, I train clients from 9 to 89. Over 4000 trained in the last 33 years. Half of them I have rehabed injuries and conditions back to health. Classes and or gyms for 50 and over is a good thing!
(more)
Hi, I train clients from 9 to 89. Over 4000 trained in the last 33 years. Half of them I have rehabed injuries and conditions back to health. Classes and or gyms for 50 and over is a good thing!
Our Recognition
Rod Steel
Owner/master trainer