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Entrenamiento Básico de Wing Chun: Entrenamiento y Técnicas de la Pelea Callejera Wing Chun (Defensa Personal) (Spanish Edition) Hardcover – May 30, 2021

Spanish Edition by Sam Fury (Author), Neil Germio (Illustrator), The Urban Writers (Translator)
3.9 3.9 out of 5 stars 30 ratings
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¡Aprende por ti mismo Wing Chun adaptado para las calles!

Este es el entrenamiento de artes marciales Wing Chun como defensa personal moderna.

Empieza con técnicas de Wing Chun para principiantes y avanza hasta «manos pegajosas» (Wing Chun Chi Sao).

Cualquier persona interesada en las artes marciales aprenderá de estas técnicas de entrenamiento de Wing Chun. Los que se beneficiarán más son:

  • Las personas que tienen la intención de aprender Wing Chun Kung Fu pero primero les gustaría tener una idea
  • Aquellos que quieren conocer los principios y técnicas básicos antes de unirse a un dojo de Wing Chun
  • Principiantes que quieren complementar su formación
  • Cualquier persona que quiere aprender a adaptar el Wing Chun clásico a las calles de hoy
  • Profesores de Wing Chun Kung Fu que quieran algunas ideas sobre la formación de estudiantes principiantes
  • Cualquier persona que quiere auto-entrenarse en Wing Chun Kung Fu

Te encantará este manual de entrenamiento de Wing Chun, porque adapta un arte marcial probado a las calles de hoy.

Consíguelo ahora.

Repleto de técnicas de entrenamiento de Wing Chun

  • El legendario golpe de Wing Chun
  • Bloqueos de brazo
  • Golpes de Wing Chun que incluyen puñetazos, patadas, codos, rodillas y cortes
  • Atrape y agarre
  • Intercepción y contraataque
  • Golpes repetidos
  • Defensa contra ataques y combinaciones comunes

... y mucho más.

¡Contiene 42 lecciones de Wing Chun, 97 ejercicios de entrenamiento y un horario de entrenamiento interminable!

  • La teoría básica del Wing Chun está integrada en lecciones prácticas
  • Ejercicios de acondicionamiento para darle a tu cuerpo la fuerza necesaria para realizar las técnicas.
  • Juego de pies básico para la velocidad y el equilibrio
  • El principio de la línea central (un concepto central en Wing Chun)
  • Ejercicios de entrenamiento de Wing Chun para desarrollar reflejos ultrarrápidos
  • El principio de línea directa
  • Uso de equipo de entrenamiento
  • Correcta alineación corporal y distribución del peso para mayor estabilidad, velocidad y potencia.

Aprende las técnicas manuales tradicionales del Wing Chun

  • Tan Sau (mano dispersa)
  • Pak Sau (mano que golpea)
  • Bong Sau (brazo de ala)
  • Lap Sau (mano que tira)
  • Kau Sau (mano que detiene)
  • Fut Sau (brazo de palma hacia afuera)
  • Gum Sau (mano que presiona)
  • Biu Sau (mano lanzada)

Este libro de Wing Chun es perfecto para la autodefensa. No depende de la fuerza o el tamaño físico para ser eficaz.

Descubre cómo puedes adaptar el Wing Chun clásico a las calles, porque lo tradicional no funciona en una pelea.

Consíguelo ahora.

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Previous page
  1. Part of series
    Defensa Personal
  2. Print length
    154 pages
  3. Language
    Spanish
  4. Publication date
    May 30, 2021
  5. Dimensions
    6 x 0.54 x 9 inches
  6. ISBN-10
    1925979989
  7. ISBN-13
    978-1925979985
  8. See all details
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The Amazon Book Review
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Book recommendations, author interviews, editors' picks, and more. Read it now

Editorial Reviews

Review

Reviews via Amazon English Version


James

5.0 out of 5 stars

It's cool

Reviewed in the United States on October 24, 2019

Verified Purchase


The techniques in the book really are modified versions of wing chun king fu. Ip man's fighting style was always interesting to me, this modified version of wing chun King fu should definitely be recommended to people who wanna be Wing Chun Kung Fu practitioners.


John.Heckler

4.0 out of 5 stars

To advance to an highest studies of WingChu

Reviewed in the United States on October 8, 2019

Verified Purchase


The book has almost what a beginners Need to get start: is there another book or may some video that goes with this would make it even better and help the to advance. Great job!


greg meier

5.0 out of 5 stars

Great

Reviewed in the United States on October 1, 2019

Verified Purchase


Great addition


Jeff Brown

5.0 out of 5 stars

Amazing.

Reviewed in the United States on May 8, 2019

Verified Purchase


You get what you pay for. Worth the buy, would defiantly recommend.

About the Author

Sam Fury ha tenido una pasión por el entrenamiento de supervivencia, evasión, resistencia y escape (SERE) desde que era un niño creciendo en Australia.

Esto lo condujo a dedicar años de entrenamiento y experiencia profesional en temas relacionados, que incluyen artes marciales, entrenamiento militar, habilidades de supervivencia, deportes al aire libre y vida sostenible.

En estos días, Sam pasa su tiempo refinando las habilidades existentes, adquiriendo nuevas habilidades y compartiendo lo que aprende a través del sitio web Survival Fitness Plan.

www.SurvivalFitnessPlan.com

Product details

  • Publisher ‏ : ‎ SF Nonfiction Books (May 30, 2021)
  • Language ‏ : ‎ Spanish
  • Hardcover ‏ : ‎ 154 pages
  • ISBN-10 ‏ : ‎ 1925979989
  • ISBN-13 ‏ : ‎ 978-1925979985
  • Item Weight ‏ : ‎ 13.4 ounces
  • Dimensions ‏ : ‎ 6 x 0.54 x 9 inches
  • Customer Reviews:
    3.9 3.9 out of 5 stars 30 ratings

About the author

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Sam Fury

Sam Fury

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Customer reviews

3.9 out of 5 stars
3.9 out of 5
30 global ratings

Top reviews from the United States

There are 0 reviews and 2 ratings from the United States

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Cliente de Kindle
5.0 out of 5 stars Muy buen libro
Reviewed in Spain on February 3, 2022
Verified Purchase
Para los que nos interesa el wingchun y no sabemos por dónde empezar. Las ilustraciones son muy buenas y fáciles de interpretar. Lo recomiendo
One person found this helpful
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Ivan
5.0 out of 5 stars Practico
Reviewed in Spain on January 17, 2022
Verified Purchase
Practico,me hubiera gustado que incluyera algo sobre el chi sao y no que tengas que comprar otro libro,pero por lo general está bien
One person found this helpful
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Jordi.e-
1.0 out of 5 stars Fatal! Es un libro de Boxeo Chino y el autor ni sabe los nombres de los puñetazos básicos.
Reviewed in Spain on March 2, 2022
Verified Purchase
Me han gustado los metodos de trabajo. Pero se hecha de menos, que no explique los golpes de puño básicos del estilo; con sus nombres, imagenes y comentarios.
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Jordi.e-
1.0 out of 5 stars Fatal! Es un libro de Boxeo Chino y el autor ni sabe los nombres de los puñetazos básicos.
Reviewed in Spain on March 2, 2022
Me han gustado los metodos de trabajo. Pero se hecha de menos, que no explique los golpes de puño básicos del estilo; con sus nombres, imagenes y comentarios.
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2 people found this helpful
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Rafael Garriguet Mata
1.0 out of 5 stars Su claridad en textos y fotos
Reviewed in Spain on February 13, 2022
Verified Purchase
Me ha gustado
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